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Schedule Your Online Appointment Now!**

Gift Certificates Available*

 

Sanctuary's massage services combine ancient healing practices with contemporary techniques. Come see what we offer in our premiere private Capitol Hill massage studio:

Massage:

Your therapist is educated, skilled, and experienced in Deep Tissue, Sports Massage, Pregnancy Massage, Hot Stone, Myofascial Release, Trigger Point work, and Reflexology. Your session includes a brief consultation to assess your particular needs that day, and your treatment will be tailored with a custom-blend of modalities based on this unique assessment**. Of course, you can always specify if you would like to receive one particular type of massage during your session (see the bottom of the page for specifics on each massage type).

30 minute session. . . $40

60 minute session. . . $70

 

90 minute session. . . $100

 

120 minute session. . . $130

A wonderful escape:

90 minute Hot Stone. . . $110

90 minute Balinese. . . $125

 

Give Your Baby the Gift of Touch

Infant Massage Classes. . . $60 group, $80 private session

(Infant massage classes are typically held monthly. Please call Sanctuary to reserve your space).

 

 

*hard copy gift certificates can be purchased directly at the Sanctuary's Downtown Denver Massage studio and paid for by cash or check. Digital gift certificates can be emailed to you and paid for through Paypal. Please contact Sanctuary for more information.

**some techniques, such as Balinese and Hot Stone, require a minimum 90 minute session and a slightly larger investment due to their nature.

Add-on Treatments

30 minutes Reflexology Retreat . . . . . $40
15 minutes Sweet Sanctuary Scalp Massage . . . . . .$20
30 minutes Zenquility Mini Facial . . . . . $40
20 minutesThai Herbal Medicine Ball . . . . . $30

Sports Massage

Athletes have unique needs from a massage. Dancers, runners, gymnasts, frequent exercisers, tennis players, and anyone who participates in frequent activity can benefit from sports massage. Sports treatments focus on muscles relevant to performance, and incorporates specifically tailored pre-event, post-event, and maintenance techniques. Range of motion and neuromuscular facilitation are emphasized. This helps enhance performance and endurance, reduce potential injuries, and accelerate recovery time so athletes can be at their best. And don’t think that you need to be Lance Armstrong to benefit from a Sports Massage- if you’re getting 30 minutes or more of gentle to extreme a day, you’re likely to benefit from Sports Massage Therapy.

Pregnancy Massage

Your therapist has been trained to know the exact spots to focus on to nurture expecting mothers, as well as potential reflexology points to avoid. Massage during pregnancy is a vital support to women as their bodies undergo major shifts and changes. Regular massage can reduce emotional and muscular tension, ease cramping and spasms, and increase blood and lymph circulation and decrease swelling. It's so important to nurture and support your body through the many magical stages of pregnancy, and we're here to do just that!

Hot Stone Massage

Known for being a deeply relaxing and restorative treatment, hot stone massage incorporates hydro-heated black volcanic stones. These stones help to accelerate muscle relaxation while calming the body's central nervous system. The therapist will incorporate the stones into the strokes of the massage while alternately leaving them along key points on the spine, hands, and feet to improve energy flow in the body. This is a very luxurious and relaxing treatment, ideal for individuals in need of both pampering and therapeutic relief. Due to the nature of the technique, sessions are always 90 minutes.

Deep Tissue

Deep Tissue Massage focuses on deep layers of muscles in order to release chronic pain and tension patterns while flushing toxins from the body. Deep tissue is focused work that helps to eliminate acute and recurring pain and scar tissue while increasing systemic circulation and mobility. When deep muscles are treated, toxins are released and blood and oxygen begin to flow freely. Deep tissue is both corrective and therapeutic treatment.

Balinese Massage

The Balinese culture has long been renowned for its ability to engage all of the senses to balance physical and spiritual beauty. Like Thai Massage, Balinese massage has been practiced for thousands of years. This style of massage enlists multiple sensations to heal the body, blending Balinese sound therapy (based on the famous Balinese Legong music), deep tissue work, aromatherapy, reflexology, and stimulating stretching. Balinese massage is at once deeply therapeutic and luxuriously pampering.

90 minute session. . . $125

Private Couples Massage Class

Looking for the gift that just keeps on giving? Don’t just give your beloved a gift certificate for a massage- learn to give one another a massage. This unique one-to-two class lasts two hours.Your therapist will teach you the fundamentals of massage therapy, explain the benefits of massage therapy and guide you through simple neck, shoulder, and back massage techniques that you will be able to replicate for one another long after the session ends. Class price includes all materials and a take home kit (booklet, oils, candles, aromatherapy). Class is offered at various times throughout the year. Please contact Sanctuary for schedule information.

120 minute session. . . $200

Coming Soon: MIND/SPIRIT

Meditation/Mindfulness Classes

Bringing balance to the body through massage is but one element in the equation, and meditation classes help bring the mind into balance as well. In our hectic world, our minds are taught to perpetually race and multitask, and we receive constant sensory stimuli and our thoughts jump from one thing to another endlessly. If the mind is not balanced, this can invariably lead to distress and anxiety. Meditation is an ancient process of calming the mind to bring serenity and clarity to one's life. Based on principles taught by the International Massage Center in Thailand, meditation classes at Sanctuary are a four part series that teach fundamental meditation techniques such as mantras, sitting meditation, walking meditation, and eating meditation. You will learn to bring awareness to everyday situations, relieve stress, and gain control of your "monkey mind". Classes can be done privately, and group lessons are available.

Please Stay tuned for more details.

Retreats

Although true Sanctuary comes from within, sometimes it becomes
necessary to retreat to commune with oneself and with others in order
to infuse balance and inspiration back into life. The Sanctuary offers
biannual retreats to exotic locations such as
Costa Rica, the Bahamas, Thailand, and Bali.
Here you will be immersed in the company of other
like-minded participants who, like you, have come
to find sanctuary and incorporate it into their
daily lives. For more information, visit our Retreats page or contact Jessica at jessica@sanctuarymassage.net.

Prices vary. Please stay tuned for details.

** Please note that because Jessica is just returning from Maternity Leave, only Saturday appointments are currently available. Please stay tuned for a schedule expansion, and thanks for your understanding!