Athletes and active people have unique needs from a massage. Runners, dancers, bikers, hikers, yoginis, gymnasts, tennis players, and anyone who participates in frequent activity can benefit from sports massage.Basically anyone living in or near Denver can benefit from sports massage.
Sports treatments focus on muscles relevant to performance, and incorporates specifically tailored pre-event, post-event, and maintenance techniques. Range of motion and neuromuscular facilitation are emphasized. This helps enhance performance and endurance, reduce potential injuries, and accelerate recovery time so athletes can be at their best.
And don’t think that you need to be Lance Armstrong or have a serious sports injury to benefit from a Sports Massage- if you’re getting 30 minutes or more of gentle to extreme exercise regularly, you’re likely to benefit from Sports Massage Therapy.